Meg Berry
Meg Berry- Day 6: Acknowledgement is Key 🔑✨
Welcome to Day 6 of 12 Days of Confidence! Oh whoa, halfway there.... and as of today, you are going to be living on confidence which you create anytime, anywhere.
In the last few days, we've talked about what confidence IS, what it ISN'T and the fact that you create it. In fact, only you can create it. Yesterday, you unwrapped the gift of the second step of creating your confidence and found out that after awareness, which is probably the most challenging step in creating confidence, you must take an aware action to build confidence- for now, the smaller that aware action is the better. Please do not sign any contracts or go on an impromptu road trip, for now anyway, as your aware action to complement acknowledging the truth that you desire creating your confidence.
Today, you can add the third part of my three part process to your Confidence Toolkit- Acknowledgement. But not just any kind of acknowledgement! Watch on to get the good stuff.
Hopefully, you're starting to watch and listen to these videos a few times each AND doing busy work while you listen- bouncing on a bouncy ball (get in a gentle core workout while listening), doing the dishes, folding laundry, sweeping up or going for a walk are some of my favorites to listen and move because I always take things in differently if I listen and move at the same time. Hopefully you are pausing to praise yourself for showing up and also if you have a strong reaction to something about these videos- if you have a reaction of any kind, thank you for pausing to say "Yay me for showing up to this experience."
And THANK YOU for dancing it out, singing it out after each video- to my music here on youtube, to my playlists on spotify or to any music you enjoy anywhere.
Don't forget to subscribe to my channel now to get the most out of this program. And follow me on Spotify to enjoy all of the great playlists I curated for your confidence boogying pleasure: https://open.spotify.com/artist/4FwNrEsSjAQr0HMnv1RyEm?si=Ckw-i30_RLSgf8bItPWDww
www.MegBerry.com or say hey @MegBerryMusic on Instagram, Twitter, TikTok and Facebook.
#megberry #megberrymusic #artfulconfidence #confidence #singer #songwriter #producer #singersongwriter #top40 #numberone #country #hot #ac #highimpactcoach #highimpact #wellness #regenerativefitness #functionalfitness #geek #expert #confidencecoach #confidencecoaching #confidencehelp #createconfidence #confidencechallenge #freetips #freehelp #freetools #freecoaching #personaldevelopment #impostersyndrome #successstress #newyear #newyou #freegifts #holidaygifts #holidaygiving #highperformance #highperformancecoach #highperformancecoaching #functionalstrength #autonomichealth #autonomicnervoussystem #mindbody #mindbodyconnection #mindbodystrength #peace #proprioception #proprioceptivehealth #proprioceptivestrength #freegift #holidaygifts #holidayhelp #happyholiday #holidaybliss #letsconnect #connection #independentartist #independentmusic #independentmusician #independentwoman #bestfans #thankyou #freegifts #bestfansever #grateful #confidenceiskey #confidencebuilding #confidenceboost #create #createyourlife #createyourhealth #createyourwealth #liveyourbestlife #liveyourdreamlife #liveyourdreams #makeithappen #uplevel #upleveling #transformation #transformationalcoaching #mindbodyhealth #createthelifeyouwant #createdtocreate #creatememories #createconnection #connection #confidencetobeyourbrightest #connection #connectionmatters #connectioniskey #coach #coaching #coachlife #producerlife #coaches #coachinglife #producers #bestlife #bestlifeever #bestlifenow #bestlifedecision #grateful #thankful #impact #impactful #makeanimpact #betterworld #makeabetterworld #giveback #createabetterworld #awareness #action #acknowledgement #awareaction #truth
